Prescriptions for diets, honey apples

Prescriptions for diets, apples with honey. One of the ideal desserts for those who are following a diet to lose weight.

In addition to being delicious, it is an ideal complement for low-calorie menu. I invite you to take note of this recipe that will pay for two servings of dessert.

Ingredients

2 medium-sized apples red washed (unpeeled)
2 teaspoons of honey
2 tablespoons of dietary Orange jelly

Preparation

I preheated the oven to 180 ° C.

Cut the top of the apples and hollow out them by removing the heart and the seeds. The hole is filled with a teaspoon of honey.

It takes a source for oven and bake for about 45 minutes at the temperature. Remove from oven and let cool slightly before serving.

On the dessert dish, put an Apple and on her a spoonful of Orange jelly and serves.