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Low carbohydrate harmful to the health diets

Dietas bajas en carbohidratos perjudiciales para la salud


Diets low in carbohydrates harmful to health. Currently have demodalas dietashiperproteicas or low in carbohydrates, but this entails consequences


High-protein diets are the road fast, with them is reduced weight, but you need to know that he brings negative effects that affect patient lasaluddel, are not healthy and eventually just recovering the lost weight, because > exercise rebound effect.


Inadequate nutrition is large physiological on the body, changes these changes fisioológicos are immediate, so may carry long-term, pathological problems to renal, cardiac or hepatic, level although they may develop soon with more aggressive.


The immediate influence of estasdietasaltas in protein and low carbohydrate in the nervous system, in cases of patients with epilepsy can be seen and used in them, when it is impossible to control the crisis with the medication, so they enter controlled ketosis and slow thus impulses nerve.


It is important before starting a diet of any type, that is properly controlled and justified by the medical, food must be balanced and should contain all the nutrients, whether it quiereadelgazarcomo if not; also must be borne in mind that not all lasdietassurten the same effect in all patients.


Photo via: buenasalud

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