Diet balanced to reduce cellulite

Balanced diet to reduce cellulite. A proper diet can reduce and even eliminate the problem of cellulite, avoiding it reappear, but well it is true that in this problem influences genetics, nutrition, can control it.

Lacelulitisse can reduce a diet rich in protein and low carbohydrate diet, increasedfat consumption and thus also the metabolic processthat reduces orange peel; hard cellulite appears in young women and is difficult to treat; It usually appears in thighs and buttocks.

Cellulite soft, more common in women over 35 years of age or with obesity. It's a more difficult problem to fight and usually appears on the abdomen, arms and back , and less frequent, edematous cellulite, and englúteosy legs, but more serious than the others, that may cause pain. In addition to the orange peel, the affected areas also have swelling, due to retention of liquids.

In the latter case, in addition to an adequate diet, the patient should drink more water, so that his kidney functions faster and remove excess fluid. Difficult to remove decelulitismás cases are those of edematous cellulite and those who are accompanied by sagging, an effect that tends to occur in women who perform diets to lose weight fast or who have a strict vegetarian dietwithout eggs, milk and fish.

Eating few carbohydrates, appears the sagging; This problem is resolved with a proper diet with adequate input of proteins, which raise the levels of collagen and reduces sagging, and a reduction in fat causing cellulite.

Source: europapress