Diet recipe: chocolate light. Dessert recipe This dessert can include even if you're making diet, because it is one of the desserts allowed in the famous Dukan diet.
A dessert also suitable for diabetics, in short, a perfect dessert for the whole family, where we do not add more calories, however enjoy a delicious ice cream dessert.
Ingredients:
1N yoghurt natural or vanilla 0 %
100 grams of white cheese 0 %
1 tablespoon of bitter cocoa
1 egg clear
c/n essence of vanilla
Sweetener
Preparation:
Mix the yogurt 0% selected with white cheese, add a few drops of vanilla, the sweetener, cocoa, and mix all the ingredients until mixture is homogeneous.
Beat snow the clara and incorporate the mixture with enveloping movements to be aerated. Lead to fridge. Serve.
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